October 2022

Gait Analysis

Podiatrist - Orthotics

RUN Intrinsic Gait Analysis Find out why you run the way you do Staying injury free is key to running consistently whether you run for fun or are training for an event or regularly racing. Gait analysis is an important part of injury prevention but only if something is done about the results afterwards. Putting …

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Workout Wednesday

FITNESS Workout Wednesday Every Wednesday – 5:30pm Please use the form to the right to book so I know you’re coming! More information is below if you want to know more about the session. The workout is held at the basketball court at Riverside Park near Aldi. It’s next to the skate park, it’s well …

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