Massage Therapy

Therapy

Available from June 2025

Looking for the Perfect Massage in Llangollen?

From June 2025, I’ll be a fully qualified massage therapist offering personalised treatments in my tranquil therapy room on the top floor of The Old Bank in Llangollen.

Massage isn’t just about relaxation—it’s a powerful tool for improving your quality of sleep, enhancing recovery, and increasing joint mobility, helping to restore function and ease discomfort. Whether you’re seeking relaxation, relief from muscle tension, or enhanced athletic performance, I’ve got you covered.

I offer a range of massages, including Swedish, Deep Tissue, Sports Massage, and Trigger Point Therapy. Not sure which one is right for you? Don’t worry! We’ll have a chat before your session to ensure you receive the most suitable massage for your needs and goals.

To enhance your experience, I offer a choice of massage oils infused with essential oils for aromatherapeutic benefits, or sports lotion if you prefer. My therapy room is designed to create the perfect environment for relaxation, with ambient lighting, an essential oil diffuser, and the option of a quiet session, meditation music, or a friendly chat—whatever helps you feel most at ease.

Scroll down to learn more about each massage type, and book your appointment today to experience the benefits for yourself.

Which Type of Massage is Right for You?

Not sure which massage is best for you? Don’t worry—we’ll have a chat before your session to discuss your needs and goals. During the massage, your comfort and satisfaction are my priority. I will check in with you throughout the session to ensure you’re comfortable and receiving the right amount of pressure. If you prefer lighter pressure for a more relaxing experience, or if you’d like deeper pressure to target stubborn knots, just let me know—I’ll adapt the massage to suit you and your body.

Swedish Massage

Perfect for relaxation, reducing stress, and improving circulation with long, flowing strokes.

Deep Tissue Massage

Targets deeper layers of muscle and connective tissue to relieve chronic muscle tension and pain.

Combines Swedish, Deep Tissue, and Trigger Point Therapy to improve range and speed up recovery.

Trigger Point Therapy

Focuses on relieving tight muscle knots (trigger points) that cause pain in other areas of the body.

Full Body Assessment

What Happens…

In a full body assessment I will take your body through a range of movements, using evidence based research we can assess whether each movement is within range for a normal functioning body or look at obtaining a greater range for high performance. 

Most of the tests are completed on a massage table, some you will need to sit down for and there are a few where you stand up. You will be barefoot for most of the tests, although some tests require trainers or running shoes.

Wearing leggings or shorts makes testing easier, I recommend a sports bra for women, and ideally a sports vest or t-shirt. One of the spine tests involve me looking at your back, so it is helpful if you’re happy to lift your top at the back ladies, or go topless for the men. If you’re really uncomfortable about that it’s fine, we can just leave that test out.

Once the tests have been completed i’ll provide you and your coach (if you have one) with the results and I’ll provide a 14 day plan to address any issues we uncover.

After Your Assessment

Prepare, Strengthen & Stabilise

Once we have completed your assessment I will provide an athlete focused report which summarises the findings. A Full Body Assessment includes a detailed clinical report, ideal for clinicians or athletes and coaches with a good understanding of anatomy.

I’ll explain what movements are being inhibited and I’ll give you a 14 day plan so we can get you moving correctly again. It can take longer than the 14 days but every individual body has a different start, history and will adapt differently but many clients see huge improvements once they complete that 14 day plan.

With a Full Body Assessment, you are invited back for a free retest between 14 and 21 days after. The retest is a good opportunity to see how much you have improved and we can outline plans to continue to improve function, range and symmetry further.