Join Team JC for Exclusive Access

While you’re here, I highly recommend you sign up for Team JC. This is an exclusive space for my athletes, where you can access a wealth of additional resources designed to complement your training plan.

Here’s what you’ll find inside Team JC:

• Stretch Sessions: Your training plan includes 5-10 minute stretch sessions aimed at improving full-body flexibility, especially focusing on your hips and back. These sessions are designed to enhance your biomechanics, making you more efficient in running, cycling, swimming, and other sports.

• Athlete Zone: As a member of Team JC, you’ll have access to the Athlete Zone—a constantly growing database of articles, videos, and expert advice. Whether you’re looking for tips on injury prevention, nutrition, or advanced training techniques, you’ll find it here. And if there’s something specific you’d like to see, just let me know—I’m always looking to tailor the content to what you need most.

Why Sign Up?

By joining Team JC, you’ll not only gain access to these valuable resources, but you’ll also be kept in the loop with the latest content. As I release new articles, videos, or stretch sessions, you’ll receive email notifications so you never miss out on anything that could benefit your training.

• Facebook Community: Connect with fellow athletes in our private Facebook group. This is a great place to share your progress, ask questions, and get support from both me and your peers. Plus, you can often reach me here more quickly than via email.

• Stay Informed: I know your inbox is valuable space, so I aim to make every email worth your while. Whether it’s new content, training tips, or special offers, my goal is to brighten your day and keep you motivated. And of course, you can unsubscribe at any time if you choose.

Your Feedback is Important

After completing your training plan, I’d love to hear how it went. Your feedback is incredibly valuable in helping me refine my plans and ensure they’re as effective as possible. If you could leave a review on TrainingPeaks, that would be amazing. If there’s anything you feel could be improved—whether the plan was too challenging or didn’t match your expectations—please let me know. Your insights help me make sure every athlete has the best experience possible.

Ready to Dive In?

Don’t wait to unlock all the benefits that come with being a member of Team JC. Sign up today, and let’s make sure you have everything you need to reach your goals.

Thank you for choosing me as your coach—I’m here to help you every step of the way. Let’s crack on and make this journey an incredible one!