Fitness Classes
Tabata Tuesdays at Pengwern Park
I am a level 4 Biomechanics Coach, Level 3 Personal Trainer and Level 2 Fitness Instructor. Come along to my fitness classes each week at Pengwern Park or check out my youtube channel for past workouts you can do at home – Past Workouts On Youtube
If you would like to know more, Contact Me.
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